How Alternative Recovery Can Work for You
Guest Post: Melissa Howard from Stop Suicide Depression and addiction are diseases and like any other medical condition, they require treatment. However, not every program is right for every individual. Here are some ways you can seek alternative treatment, and how you can supplement traditional recovery. When Is It Right and When Is It Not? […]
7 Essential Tips for Starting a Wellness-Based Business
Guest Post: Dorothy Watson from Mental Wellness Center If you’re a business owner hoping to make a positive difference in your community, starting up a wellness-based business could be the perfect fit for you. Not only will it provide services and products that promote health and well-being, but it also has great potential for creating […]
Maya and Samskaras, the original blend of Yoga & Psychology
Two of my favorite overlaps are the concepts of Maya and Samskaras. This is because the ancients knew a thing or two about what it means to be conscious and intentional about living a full and embodied life. October 18, 2022Guest Post By Stacy Reuille-Dupont Yoga has a lot to say about the study of […]
A Guide to Living with Chronic Pain
This guide is meant to provide you with resources and advice on how to safely manage your symptoms and start living with your chronic pain as comfortably as possible.
Making the Pandemic-Driven Changes Work in Your Favor
Though the pandemic is waning in most areas of the country, we still feel its impact in nearly every aspect of our lives. Maybe you were forced into a different work routine and had to teach your child from home. Perhaps your favorite gym and restaurant closed down, which led you to find online health and fitness solutions. Maybe the cumulative changes in routine shifted your sleep habits, and you’re still trying to find your rhythm.
Living with Changes in the Aftermath of COVID-19
Even as the pandemic wanes, we continue to live with the changes it spurned. And although the virus caused a tragic loss of life, some positives have come from it. In conjunction with the pandemic, social-distancing guidelines have encouraged people to live virtual lives, which ushers in a whole new era of convenience whether personally or professionally.
Time For a Change? 5 Ways to Transform Your Life.
Have you been feeling stagnant and stuck lately? Sometimes, we all need to change things up to feel motivated again - especially when we’ve spent the last year coping with a worldwide pandemic. If you’re unhappy with where you are now or the direction your life is headed, you always have the opportunity to try something new.
