In our third pillar, we work to add fun, excitement, and joy to our existence. Balance is defined as an even distribution, stability, equilibrium, when elements are in equal proportions we have symmetry. Even in asymmetry, we can balance the structure we work with. We find harmony between parts when we are balanced. Harmony is created when we have integrated systems. This could be our thoughts and actions, it could be our emotions and our physical ease/dis-ease. In the body, we find balance between our skeletal and our musculature/connective tissue systems. In the mind, we find balance in our composure and ability to respond rather than react. Once we recognize the influence of the body and mind we must balance our systems. It is here we find congruence between who we want to be and who we are. We find self-assurance, control, and confidence. These bring us a sense of peace and continuity between our internal and external environments. Balance helps us be dynamic and vibrant by bringing us continuity and steadfastness. Through this pillar Studio B offers a variety of workshops, intensives, support groups, social opportunities, and other events, classes, and groups to help our clients find the right mix of doing and being, expressing and reflecting. We aim to figure out what is doable in our client’s lives right now. What makes the most sense and help our member-clients achieve their personal balance.