The body is evidence of the past and as a result, it is our first pillar of change to address. 

It is what has come before and manifested in the tangible and concrete form. 

The body will show signs of struggle in presentations such as disease and discomforts. 

The body is the space we must start our transformations. 

As the most tangible piece of our existence it lends itself to being shaped by our behaviors and beliefs. 

Development of self moves from the gross to the subtle and back again. 

The body takes its direction from the soul/mind and also informs the soul/mind of experiences.

At Studio B, we focus on relationships. 

We know reaching goals is about much more than just doing the work. 

It takes connection. 

Clients commonly state they leave a fitness and nutrition center because they do not feel like part of the center community, and psychotherapy success is 80% dependent on the relationship between client and provider. 

Recognizing relationships as a key factor in accomplishing health goals, our clinic focuses on cultivating inclusive social structures and high levels of customer service.

Studio B culture is about building a wellness home and helping clients build the habits for long term health success. 

We want our clients to know their hard work is noticed. 

Thus Studio B is a place clients can find a connection to providers focused on helping them achieve their wellness and health goals.