Did You Get Lucky Last Night? 3 ways to make sure you continue to have a healthy sex life.
In my office I counsel many people on the topic of sex. So many of us are unsatisfied with our sex lives and are looking for ways to talk about and communicate our desires, wants, needs effectively and compassionately. Sex is not a dirty word or activity … it is a necessary biological function. Here’s […]
Are You Ready To Commit?
What does it mean to commit? So many of think about commitment in terms of relationship, but do you ever consider what it means to commit in your everyday life and toward your everyday goals? Today examine your commitments to see if you have taken the steps to actually make them happen and see how […]
3 Things To Consider When Choosing A Workout Partner
Here are 3 things to consider when choosing your workout partner. As wonderful as it is to have a person to workout with, it can be disastrous if you are not careful about who you pick to groove with. 1st – make sure you are clear about your goals. What do you want to accomplish, […]