Exercise and Cancer
Many studies are currently being released regarding the relationship between cancer and exercise, and many of us have been touched by cancer in some fashion. New research shows links between prevention and survival of cancer with exercise, which is exciting*. Cancer used to be a death sentence, but with today’s technology cancer doesn’t have to be, and […]
A Look at Heart Disease
Cardiovascular health is incredibly important. With February drawing near I thought it appropriate to discuss heart disease, today. Heart disease is the number one killer in America. It kills more people than cancer. What are you doing to protect yourself? Eight out of eleven risk factors are lifestyle choices, so you do have a choice. […]
