Maya and Samskaras, the original blend of Yoga & Psychology
Two of my favorite overlaps are the concepts of Maya and Samskaras. This is because the ancients knew a thing or two about what it means to be conscious and intentional about living a full and embodied life. October 18, 2022Guest Post By Stacy Reuille-Dupont Yoga has a lot to say about the study of […]
Integration of Yoga & Psychology … Wisdom Informs, Science Explains. Free 1 hour Class
In this class, we will connect the dots between key Yoga philosophy topics and what recent research in the west has discovered. Understand the science behind mind-body health and the integration of ancient wisdom and modern psychology. Designed for you – Yoga teachers and mental health providers – walk away with some key tips to bring […]
Yoga & Psychology. Looking Closer at Maya and Samskaras
Over the last year I have been diving back into yoga. It has been a long time since I looked at the ancient texts. Last year I chose to deepen my understanding of yoga philosophy. I re-read Light on Life, Light on Yoga, dove back into the sutra translations, and the Yoga Pradipika. In my […]
Meditation & Mindful Movement
There is more and more research coming out about meditation on the benefits on mood, emotional regulation, ability to concentrate and focus, as well as, brain development and changes in those who meditate … for the better even as we age. Looking for a comfortable meditation seat? Look for one here: If your idea of […]
