Myth-Busting New Year’s Resolutions: Achieve Goals That Last
Every January, millions of people set ambitious New Year’s resolutions: lose weight, exercise every day, eat healthier, and reduce stress. But by mid-February, the excitement fades, and the majority of resolutions are left behind. In fact, studies show that nearly 80% of New Year’s resolutions fail. Why is that? And what can you do instead […]
Time For a Change? 5 Ways to Transform Your Life.
Have you been feeling stagnant and stuck lately? Sometimes, we all need to change things up to feel motivated again - especially when we’ve spent the last year coping with a worldwide pandemic. If you’re unhappy with where you are now or the direction your life is headed, you always have the opportunity to try something new.