Couples Therapy

Create. Your. Self. - Behavior.

Got your forever someone … but they are annoying the heck out of you? 

It might be time for some couples counseling. 

In relationships, we are better as a You, Me, and a We than as less than the sum of our 2 parts. We become less than the sum of our 2 parts when our relationship robs us of our energy and positivity. This often happens when one member of the couple is trying to change the other, is passive-aggressive, when we aren’t heard, seen, or getting our needs met. It can happen when members are controlling, aggressive, or there is addiction in the system. 

You really like each other, but can’t understand how two people can be so different 

    • You like to talk – they don’t

    • You want to stay home – they can’t get enough nightlife

    • Your vacation is a camper – theirs is an all-inclusive luxury resort

If you and your partner are struggling to figure out how to communicate your differences, respect each other’s struggles – both the strengths and vulnerabilities – or feel like you aren’t supported in your relationship, come see us. 

Studio B’s marriage and family therapists are here to help you both navigate the complexities of being 2 people in 1 relationship. 

Has something happened and you’ve hit upon hard times where relationship trust has been broken? 

Can’t agree on parenting or what color to paint the living room? 

Doing good, but want to do better? 

We can help, our trained and experienced relationship therapists specialize in helping couples and families increase positive communication, compromise, rebuild relationship trust, and find joy in their relationship again through couples therapy.

If your relationship needs a tune-up or you want to make sure it starts out on the right foot or you are hoping to save it … call us. We can help.

Here are some of the ways and areas our couples therapists help: 


Addiction Impacts on the Family

Aggressive Communication Conflicts


Balancing Friends, Family, Hobbies, & Marriage

Being Effective in Family Situations

Bipolar disorder/mood disorders

Building Strong Intimate Connections

Couple and Extended Family Communication Issues


Eating Disorders

Exploring how Family of Origin Impacts The Couple

Learning to Share Inner Experiences

Life Transition Decisions

Non-medical chronic disease management

Obesity and healthy behavior related issues

Premarital Counseling

Problems between partners


Raising Kids

RelationshipPower Struggles

Setting and Maintaining Family Structure and Expectations

Sexual Problems

Solution Focused Therapies

Trauma and Stress Disorders

Commonly used therapy modalities include, but not limited to:

Cognitive Behavioral Therapy

Client-Centered Approaches

Dialectical Behavior Therapy

EMDR (Eye Movement Desensitization and Reprocessing Therapy)

Effective Communication Skill Building

Family Systems Models

Motivational Interviewing

Narrative Therapy

Solution Focused Therapies


Next Steps

If you're ready to start, complete the steps below.

  1. Call Us for More Information
  2. Contact Us Form
  3. Schedule a Therapy Session
Create Your Self with StudioB - Behavior.
Create Your Self with StudioB - Behavior.


While all services and courses are comprehensive, you can experience heightened benefits by combining services to work in unison, especially by combining work in body, behavior, and balance. Consider some of Studio B's other services and courses listed below.

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Where to find us

1305 Escalante Dr. #203
Durango, CO 81303
Phone: (970) 422-1761