The Integration of Yoga and Psychology.
Wisdom Informs, Science Explains Yoga Alliance Continuing Education Course
Create. Your. Self. - Balance.
Ever wonder why & how Yoga works? Modern Psychology has some of the science to explain the ancient wisdom Yoga has been saying for years.
In this class, we will connect the dots between key Yoga philosophy topics and what recent research in the west has discovered. Understand the science behind mindbody health and the integration of ancient wisdom and modern psychology.
Designed for you – Yoga Teachers, Behavioral Health Providers, and Movement Specialists Interested in How the Mind-Body Works Together to Create our Wellness.
Over this 35 hour intensive course we will cover:
- A deep dive into the nervous system. How it’s structures are impacted by mental health presentations, movement, & yoga techniques
- Understanding what breath work practices, physical movement options, yoga asanas & other yoga techniques to give when working with differing mental health states ie: depression, anxiety, ADHD, & trauma presentations
- How to read & understand posture and behavior from your students and patients. Understand what yoga practices to give and when.
- How to sequence & add movement to your clinical practice and classes for various psychological states
- A deep dive into the Yoga Sutras of Patanjali overlaid with modern science & research
- Gunas, polyvagal theory & mental health states
- Consciousness, the four parts of chitta, & the links between thought and movement
- Yuga cycles & understanding ourselves/experience in current time and space
- Koshas & the different layers of self
- The Wheel of Karma & how our thoughts, emotions, and actions impact our experience of self, other, & your world/environment
- Samskara & trauma
- Klesha & psychological afflictions
- Cultivating/Coaching change using the science on behavior change
- How to hold space & how to meet your student/client where they are by understanding the 5 states of attention & caliber of student
- The 8 limbs & how they relate to everyday life
- Teaching Asana with support to bring Yoga Asana to all – Learn proper prop use
Who I AM
Stacy Reuille-Dupont, PhD, LAC, CPFT, CNC
Dr. Stacy Reuille– Dupont is currently a licensed clinical psychologist, licensed addiction counselor, certified personal trainer, certified nutrition coach, and formerly a group exercise instructor, yoga teacher, and fitness center owner. She has over 25 years of experience working in the fitness and wellness industry and over a decade working in traditional mental health clinics, integrated care environments, and building a successful private psychology practice.
Who I Am
Sarah Klein, BS, RYT
Sarah Klein, owner of Whole Health Lab, is a health/nutrition coach and a certified Yoga instructor. Her educational background is in Health Psychology, Human Development, Nutrition, Hormone Health and she has extensively studied Yoga. Sarah leads yoga and wellness retreats, runs online nutrition programs and Yoga teacher training programs. Sarah’s mission is to spread health, happiness and yoga. You will recognize her passion for this mission the moment you meet her.
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