Individual Therapy

We know the decision to come to therapy is not an easy one. We know if you show up in our offices something is not working as effectively as you want it to. 

Ready to take yourself to the next level? Want to figure out how to deal with your feelings? Feel like the statement should be “F*** Feelings” instead of “Embrace Feelings”? Or would you prefer that everyone pay attention to your feelings and respect your sensitivities? 

Whatever your psychological health needs, our behavioral health providers can help you steer your life down the right path. 

Our goal is to make therapy a positive experience even when it is difficult. We believe addressing the overwhelming parts of our lives is a good thing and creates a better life for us down the road. We don’t mean the kind of positivity you have when you leave everything behind on vacation or pretend nothing is wrong, but the kind that comes with true release. True letting go. True healing. 

We believe in dealing with the difficult stuff that holds us back. Dealing with the hurts we all have. Dealing with what isn’t working so you can be more effective in your daily life. 

We know cleaning out our psyche can be hard work and we aren’t afraid. We know looking at old wounds can be heavy, scary even, and we aren’t afraid. We know it might take some time, be difficult and dark. 

We can handle hard work. 

We are ready to do the hard work with you. We are ready to help you create the life you want. 

We are ready to guide you as you build and Create. Your. Self.