Family Therapy

Create. Your. Self. - Behavior.

You know the old saying “you can’t pick your family”? Well you can’t always move out either. But living with your family doesn’t have to suck. In fact it can be amazing to have a core group of people you belong with. A group you can trust to have your back and really support you. 

To get there we have to have respect, compassion, and connection. To build trust we must work together toward a common goal. To be a family.

In family therapy we meet with families that have lost this path. Family counseling helps families that are struggling to connect. We help families find the common goals of supporting each other to be the best versions of themselves. To be greater than they can be alone. To build a solid support system from each other. Where each member of the family can feel connected and authentic. We work with the structure of the family so that each member can be individuals but also belong to the group. 

In family therapy we help families go from just surviving each other to really thriving with each other. 

Family and marriage therapy can be parents and children, just the kids, maybe just the parents. It can include other members of the family connected with the family system. It might be just one parent and the kids. 

When we are working with families we know that we exist within a system. That the structure of the family system is what needs to shift. For each member of the family to thrive we have to have a strong system to grow within. Without a strong system members of the family struggle to find their own voice and contribute to the family. 

Family therapy works to take a family operating in ineffective patterns and make it whole again. Help the whole system become a functional family again. Help them thrive. 

Studio B’s experienced marriage and family therapists have a variety of experience working with lots of different family systems. 

They have experience working with issues like, but not limited to:


Addiction Impacts on the Family

After High School Decisions


Balancing Friends, Family, Sports, & School for the whole family

Being Effective in Family Situations

Bipolar disorder/mood disorders


Building Strong Family Connection


Eating Disorders

Family Power Struggles

Learning to Talk with Kids

Non-medical chronic disease management

Obesity and healthy behavior related issues

Parent Communication

Problems between parents and kids


Raising Teens

School Struggles

Setting and Maintaining Family Structure and Expectations

Supporting Sexuality Questioning

Supporting kids with testing and performance

Trauma and Stress Disorders

Commonly used therapy modalities include, but not limited to:

Family Systems Models

Family Dialectical Behavior Therapy

EMDR (Eye Movement Desensitization and Reprocessing Therapy)

Cognitive Behavioral Family Therapy

Solution Focused Therapies

Motivational Interviewing

Narrative Therapy

Client-Centered Approaches


Next Steps

If you're ready to start, complete the steps below.

  1. Call Us for More Information
  2. Contact Us Form
  3. Schedule a Therapy Session
Create Your Self with StudioB - Behavior.
Create Your Self with StudioB - Behavior.


While all services and courses are comprehensive, you can experience heightened benefits by combining services to work in unison, especially by combining work in body, behavior, and balance. Consider some of Studio B's other services and courses listed below.

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Where to find us

1305 Escalante Dr. #203
Durango, CO 81303
Phone: (970) 422-1761