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A Place to Build Fitness, Increase Wellness, and Stick with Healthy Nutrition Plans.

Personal training, nutrition coaching, weight loss/weight gain, sports/event performance, non-medical pain and chronic disease management, registered dietitian services, semi private small group training classes. 


Therapy, Coaching, Action. Make the changes in your life with support and success.

Individual therapy, groups, family & couples counseling, academic assessment & counseling, kids, teens, and addiction treatment.


Meditation, Reading & Resources for Growth, Build Healthy Relationships.

Meditation, Private & Semi Private Yoga Sessions, Academic support, Life coaching.

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Where to find us

1305 Escalante Dr. #203
Durango, CO 81303
Phone: (970) 422-1761