Description

This package helps keep you on track throughout your journey with Studio B and working on your programs to reach your health goals

This is a monthly subscription service and includes:

1. One-on-one session to develop a program unique to your goals, available equipment, and fitness level.

2. A customized workout program you can follow for the month on Studio B’s automated app.

3. Individualized nutrition macros to help you stay on track with your healthy diet.

4. 1-2 Habits to track based on your goals to keep you focused each day.

5. Weekly feedback via our online chat feature.

PLUS, helpful hints, tips, and tricks curated by a Studio B certified trainer. Your assigned trainer will be checking on your program progress and help you determine which 3 healthy habits you would like to track while moving through your workout or meal program.

Photo Credit: Photo by Juan Pablo Rodriguez on Unsplash