Family Therapy
Create. Your. Self. - Behavior.
You know the old saying “you can’t pick your family”? Well you can’t always move out either. But living with your family doesn’t have to suck. In fact it can be amazing to have a core group of people you belong with. A group you can trust to have your back and really support you.
To get there we have to have respect, compassion, and connection. To build trust we must work together toward a common goal. To be a family.
In family therapy we meet with families that have lost this path. Family counseling helps families that are struggling to connect. We help families find the common goals of supporting each other to be the best versions of themselves. To be greater than they can be alone. To build a solid support system from each other. Where each member of the family can feel connected and authentic. We work with the structure of the family so that each member can be individuals but also belong to the group.
In family therapy we help families go from just surviving each other to really thriving with each other.
Family and marriage therapy can be parents and children, just the kids, or maybe just the parents. It can also include other members of the family connected with the family system or close friends who support and love the members of the family.
When we are working with families we know that we exist within a system. That the structure of the family system is what needs to shift. For each member of the family to thrive we have to have a strong system to grow within. Without a strong system members of the family struggle to find their own voice and contribute to the family.
Family therapy works to take a family operating in ineffective patterns and make it whole again. Help the whole system become a functional family again. Help them thrive.
They have experience working with issues like, but not limited to:
ADHD
Addiction Impacts on the Family
After High School Decisions
Anxiety
Balancing Friends, Family, Sports, & School for the whole family
Being Effective in Family Situations
Bipolar disorder/mood disorders
Bullying
Building Strong Family Connection
Depression
Eating Disorders
Family Power Struggles
Learning to Talk with Kids
Non-medical chronic disease management
Obesity and healthy behavior related issues
Parent Communication
Problems between parents and kids
PTSD
Raising Teens
School Struggles
Setting and Maintaining Family Structure and Expectations
Supporting Sexuality Questioning
Supporting kids with testing and performance
Trauma and Stress Disorders
Commonly used therapy modalities include, but not limited to:
Family Systems Models
Family Dialectical Behavior Therapy
EMDR (Eye Movement Desensitization and Reprocessing Therapy)
Cognitive Behavioral Family Therapy
Solution Focused Therapies
Motivational Interviewing
Narrative Therapy
Client-Centered Approaches
Next Steps
If you're ready to start, complete the steps below.
- Call Us for More Information
- Contact Us Form
- Schedule a Therapy Session
Family Therapy Related Blogs
Want more? Build your knowledge through our blog posts. Get passionate about your goals and CREATE. YOUR. SELF. Dedicate your time to you.
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