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Motivation Comes From Within

All the time I hear people say “I just need more motivation and then I’ll be able to stick to a workout plan”. It’s not more motivation they need it’s inspiration.

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I cannot motivate anyone to workout, I can’t motivate anyone not to, either. All I can do is act and support in ways that inspire others toward being their best selves. However, even that isn’t enough. People need to find their own sources of inspiration – which could be a picture, a blog, a phone call with a friend, watching another person doing the thing they’d like to do – to maintain and build their motivation.

So today…

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Health from the inside out. Studio B embraces the health and wellness of people in the areas of the body, mind, and spirit.

Where to find us

1305 Escalante Dr. #203
Durango, CO 81303
Phone: ‭(970) 422-1761
bu@studiob.life

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