There are 1440 Minutes in a Day, Make Yours Count
Welcome to Studio B
The Art and Science of B-ing
We are an Integrative Psychology Practice specializing in individualized psychology treatments with optional movement and nutrition programs to support mental health.
Mental Health - Movement - Meals
Welcome To Studio B
How To Get Started
We are here and ready to help support you on your journey.
Looking to Make A Change in Your Life?
Check out the Programs and Services We Offer At Studio B
Click HereIt’s Time To Switch Gears
Voted one of the Best of the Best by the Durango Community!
Thank You for Your Support!
What Clients are Saying
New Outlook on Life
I’ve enjoyed my time at Studio B with Miranda. I have a new outlook on my life, friends and family. I am more aware of my feelings as well as others as a result of my sessions here.
-Studio B Client
Surprised I Am Enjoying My Work with a Male Therapist
I didn’t think a male therapist could help, but it’s been more healing than I could have imagined. I was sure I didn’t want to work with a male therapist when I called, but I decided maybe it would be good for me since I was harmed by a man. It has been great! It has been so healing to be heard, seen, and listened to by a man who has compassion and kindness for me as a woman after the trauma I have experienced. So grateful I took the chance.
-Studio B Client
Building Supportive Relationships
Bedside my wife and dog, Dr. Stacy & Studio B has been there for me. Studio B has and always will B part of my life for years to come 👏👏👏😀.
I am very glad B came into my life.
-Studio B Client
Dr. Lars is Fantastic!
I have really enjoyed my time working with Dr. Lars. I always feel supported when I am talking with him. I love my time with him and my life is getting better.
-Studio B Client
Find a New Perspective
I’ve really appreciated the counselors at Studio B! I’m getting a different perspective on a problem I’m creating!
I have not done the nutritional counseling service, but I guess that I will be doing that as well! I can’t comment on that so far, but I am sure that it’s going to be wonderful!
Everyone is so nice – and helpful. I am so thankful to have found Studio B!
-Studio B Client
Book Your Appointment Today
You Got This Far on The Page, You Are Ready To Create Change. Let's Make It Happen.
Find Your Perfect Studio B Service 
Behavior
Therapy, Coaching, Action. Make the changes in your life with support and success.
Individual therapy, groups, family & couples counseling, academic assessment & counseling, kids, teens, and addiction treatment.
Body
A Place to Build Fitness, Increase Wellness, and Stick with Healthy Nutrition Plans.
Personal training, nutrition coaching, weight loss/weight gain, sports/event performance, non-medical pain and chronic disease management, registered dietitian services, semi private small group training classes.
Balance
Meditation, Reading & Resources for Growth, Build Healthy Relationships.
Meditation, Private & Semi Private Yoga Sessions, Academic support, Life coaching.
Ready To Get Started? Begin Your Healing Journey in 3 Easy Steps
We know it can be hard to know where to start & which professionals might be a good fit. We are ready to help you figure it all out.
A New Day is Dawning
WHO We Are:
15 Individual Professionals focusing on providing a holistic approach to wellness, you've heard it said that health must incorporate all areas of your life, but we actually do it all under one roof. Studio B offers a multi-pronged approach to a balanced, healthy life. We want our clients to feel vibrant and alive, healthy and accepted.
WHAT Are We:
Studio B is a Wellness Studio offering Fitness, Behavior HealthTherapies, Nutrition, and Wellness Coaching. We are a place to find support on your health journey. We help you prioritize your action to make effective and lasting change.
HOW Do We Do This:
We offer behavioral health treatment, personal training, nutrition coaching all in one location with professionals working together to support your health goals. We help you put the pieces together to stay balanced and strong on throughout life’s journey.
WHY Do We Do This:
Because we know change isn’t easy, it is hard to know what to prioritize first in creating your best health. Change your body, change your mind, change your life. We help you retrain your brain and body to achieve balance. We want you to feel vibrant and alive. We help you make the best decisions building health through lifestyle decisions focused on body, behavior, and balance in your life. Life is a journey and we want to help you chart your course, we are helping you mend and adjust your sails to move forward with confidence and strength while recognizing life is not always a calm sea.
WHERE Do We Do This:
Durango, CO and online around the world. Flexible scheduling available contact us to discuss your scheduling needs.
WHEN:
Our professionals meet you where you are on your journey. We create individualized programs to help you Create. Your. Self. If you are ready to take your life to the next level, check out our services and calendars to start your journey now. What do you want to work on today?
