Looking for a way to connect with others on a fitness path? Build friendships that can last? Want a group of guy friends that can handle life’s ups and downs and talk about more than just weather and sports? Then this group might be for you. It’s a wellness group designed just for men.
Studio B is a small private personal training studio where we build more than just healthy bodies. We build healthy minds and relationships. We all need supportive and positive relationships if we are to be successful in this world. And we know when you team up with a group of like minded people you are much more likely to be successful reaching your goals.
Our men’s fitness group starts with learning about your goals and needs. Then we tailor the group to build strength, gain weight, lose weight, or increase endurance. During our workouts you’ll be challenged to push yourself to your limits whether it’s yoga class or an all out high intensity interval training (HIIT) class.
Our specialty groups include optimization packages. Through these add on services you have an opportunity to deepen your connection to what it means to be healthy inside and out. We work on building strength in all areas of your life so that you can move through the world with confidence and ease. As part of this group you are also encouraged to take advantage of our nutrition planning and behavioral health services. We know if you want to take your life and your relationships to the next level you’ll need all around support and coaching. Optimize your life today.
Join us for the next Men’s Fitness Class.
Want more? Build your knowledge through our blog posts. Get passionate about your goals and CREATE. YOUR. SELF. Dedicate your time to you.
While all services and courses are comprehensive, you can experience heightened benefits by combining services to work in unison, especially by combining work in body, behavior, and balance. Consider some of Studio B's other services and courses listed below.