You have committed. You’ve got your personal trainer, nutrition coach, and small group classes going strong, but it’s time to add your own workout times to your schedule. At Studio B our private personal training studio can accommodate your need for more.
Throughout the day we have a variety of open workout slots that allow you to come in and continue on your path to a healthier you. During these times the Studio may be staffed with a health coach who can help check your form, build motivation, and keep you focused on pushing yourself just a little bit harder. Our certified health coaches are here to support you each step of your journey.
During these workout windows you are able to meet your weekly workout needs, even if you don’t need to workout with your trainer or group exercise instructor each time. This allows you to build your skills and hone your abilities so your personal training time is efficient and focused.
Studio B health coaches are one more support person on your team and work to make sure you are getting exactly what you need to CREATE. YOUR. SELF well.
Due to the Studio size open workout slots must be booked in advance, and only 6 people are allowed in the studio at one time. This allows our health coaches to focus on helping each client-member maximize their time in the gym and get the results they want. It also helps make sure the Studio is ready for your workout and you have what you need to get in and get onto the rest of your day.
Through our online scheduling platform, you can book credits, which function as a punch pass. Then book yourself into open studio time using your credits. Each open studio time slot has an in-person cap and a waitlist.
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While all services and courses are comprehensive, you can experience heightened benefits by combining services to work in unison, especially by combining work in body, behavior, and balance. Consider some of Studio B's other services and courses listed below.